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Slovan Health

Slovan Health

This blog is good for your health

Slovan Health

Slovan Health

This blog is good for your health

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  • Foods

Category: Foods

Foods

Buckwheat: properties, benefits and its use in the kitchen

  • admin
  • Posted on July 14, 2019
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Properties of buckwheat Although it is included in the diet as cereal and has with these similarities as chemical and nutritional composition, it really is not because it does not…

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Foods

Five exotic fruits: benefits, recipes and tricks to peel them easily

  • admin
  • Posted on July 6, 2019
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However, all of them have numerous benefits and original recipe options that make it worth the effort. Thanks to these tricks to peeling them will still be more pleasant. Mango…

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Foods

These are the fruits and vegetables that are in season

  • admin
  • Posted on June 4, 2019
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Blueberries The blueberry is in its best time right now and it is a good idea to take advantage of it, since in very few calories it gives us vitamin…

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Foods

Foods rich in carbohydrates to take before a resistance race training

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  • Posted on May 20, 2019
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Oats It is a fitness food par excellence, and although it is a good source of hydrates it also provides us with vegetable proteins, a minimum of fats and fiber.…

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About

about me

What's running and what's the point of running? Useful food in any season and for every taste. Diseases that you have because of bad lifestyle and how to save yourself.

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