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Slovan Health

This blog is good for your health

Slovan Health

Slovan Health

This blog is good for your health

  • Running
  • Diseases
  • Foods

Author: admin

Uncategorized

Carrying babies in the sling or baby carrier? Tips for choosing the right product for you

  • admin
  • Posted on October 25, 2020
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In many countries of the world, such as Africa, Asia, Oceania, and South America, babywearing is widespread while in Italy, after the advent of industrialization and subsequently of consumerism, baby carriages have…

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Running

How to choose running shoes

  • admin
  • Posted on July 16, 2020
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There may be no better and more easily accessible exercise than running. Whether it's on the asphalt or on trails in the countryside, almost the only skill required to practice…

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Get a Personal Astrology Reading Throughthe Horoscope App

  • admin
  • Posted on March 8, 2020
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It's exciting to take an Astrology App here to scan your future. Just like we did in our childhood, we used to wonder what we were going to do next,…

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Uncategorized

Smart Puzzles and Developments in Puzzle Games

  • admin
  • Posted on March 8, 2020
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People have been playing these games for a long time now, even a century. They have been an important part of human culture from the time of the Ancient Egyptians…

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Uncategorized

How Much Water Do You Really Need?

  • admin
  • Posted on March 8, 2020
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A hydration reminder is a very important piece of information that you can use to get the most out of your water intake. There are several ways that a hydration…

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Running

Running in running training: at what rate do I have to go?

  • admin
  • Posted on August 3, 2019
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If we go too slow, the effect of training on our body may be nil; and if we go at an excessive pace we may be causing overtraining. We can…

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Running

Hydrate while running: solutions to go running and carry water with you

  • admin
  • Posted on July 24, 2019
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It is not easy because carrying a bottle or drum in your hand is something uncomfortable and impractical that will eventually lead to fatigue. If we plan a tour that…

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Diseases

Anxiety health disorder: when we are very afraid of being sick

  • admin
  • Posted on July 18, 2019
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Health is a matter of concern for many people without a doubt, but when we have an excessive fear of being sick we can suffer from an increasingly common health…

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Running

Running: how many days a week do I have to train to improve my brands?

  • admin
  • Posted on July 14, 2019
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One of the questions, when we start wanting to beat brands, is how many days a week you have to train. Although initially training one or days a week is…

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Foods

Buckwheat: properties, benefits and its use in the kitchen

  • admin
  • Posted on July 14, 2019
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Properties of buckwheat Although it is included in the diet as cereal and has with these similarities as chemical and nutritional composition, it really is not because it does not…

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Foods

Five exotic fruits: benefits, recipes and tricks to peel them easily

  • admin
  • Posted on July 6, 2019
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However, all of them have numerous benefits and original recipe options that make it worth the effort. Thanks to these tricks to peeling them will still be more pleasant. Mango…

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Diseases

Dyspepsia: what is this frequent condition about in those who suffer from gastritis?

  • admin
  • Posted on June 12, 2019
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The dyspepsia is a widely used word among health professionals to describe a set of symptoms that usually occurs in those with gastritis or gastroesophageal reflux but can also develop…

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Foods

These are the fruits and vegetables that are in season

  • admin
  • Posted on June 4, 2019
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Blueberries The blueberry is in its best time right now and it is a good idea to take advantage of it, since in very few calories it gives us vitamin…

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Foods

Foods rich in carbohydrates to take before a resistance race training

  • admin
  • Posted on May 20, 2019
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Oats It is a fitness food par excellence, and although it is a good source of hydrates it also provides us with vegetable proteins, a minimum of fats and fiber.…

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Diseases

The effect of physical exercise on depression

  • admin
  • Posted on May 19, 2019
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Depression is one of the mental illnesses, along with anxiety, more common today. According to the World Health Organization, about 300 million people in the world suffer from it. The…

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Running

This is how Kipchoge prepares his challenge to lose two hours in a marathon

  • admin
  • Posted on May 16, 2019
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A few months ago we were talking about this fall's big date for athletes, and especially for runners: Kipchoge will try again to lose two hours in marathon in his…

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About

about me

What's running and what's the point of running? Useful food in any season and for every taste. Diseases that you have because of bad lifestyle and how to save yourself.

Recent Posts

  • Carrying babies in the sling or baby carrier? Tips for choosing the right product for you

    October 25, 2020
  • How to choose running shoes

    July 16, 2020
  • Get a Personal Astrology Reading Throughthe Horoscope App

    March 8, 2020
  • Smart Puzzles and Developments in Puzzle Games

    March 8, 2020
  • How Much Water Do You Really Need?

    March 8, 2020

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